Doula Agencies and Intimacy – Our Heart Centered Approach

doula agencies and intimacy

Some families shy away from the idea of a doula agency with the idea that it’s “too big” and that there will be a loss of intimacy with the agency approach. While we can’t guarantee intimacy with the approach from all agencies, we can tell you how Keystone State Doula […]

Sex after childbirth – How Mama got her groove back

pelvic floor therapy

Does the idea of having sex after giving birth scare you? Are you worried about how it will feel? Don’t worry, this is a completely normal concern. I’ll assure you that our bodies are made to bounce back from childbirth. Female organs are an amazing thing! Let’s look at logistics. […]